[PDF/Kindle] Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Rae Earl

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Rae Earl

• Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches
• Rae Earl
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781250307859
• Publisher: Imprint

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches Links to an external site.

Downloading audiobooks to ipad 2 Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Rae Earl PDF FB2 English version 9781250307859

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book “A validating, hopeful, and practical guide to mental health… heartfelt and honest… Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review “Perceptive and accessible.” —Publishers Weekly

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches
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Read 28 reviews from the world's largest community for readers. 'string'; good mental health is the single most important thing you need to live a happy life. . recommend it to anyone wanting to learn more about their brain, or the brain of those around .. I received it as a Christmas present and absolutely fell in love.

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