Quick skincare steps to tackle allergy face

With the pollen count soring high and our eyes swelling consequently, we are retold yet again that hay fever has its wicked way with all of us every year.

Pollen affects people in diverse ways but allergic reactions can bring on a tranche of uncomfortable signs from itchy red eyes and an irritating throat to tenacious sneezing, exhaustion and headaches. 

Staying indoors doesn’t indicate you are safe from it either. Pollen particles are small and can travel faraway. If you open your doors and windows to get fresh air, they will get inside your home, sticking to different household items and getting to your eyes and nose. 

Protect your nose

The major area to be affected the most is the nose, which appears sore and red. A horizontal line forms across the bottom of your nose, where the dorsum connects to the tip. This is a consequence of constant rubbing for people who have nasal congestion because of allergies. This knocks down the skin barrier. 

You can consider using a nasal spray for reducing swelling and inflammation. To protect the sensitive skin that’s overdried and irritated, apply a skincare product that repairs the skin barrier. Apply the product around your nose, cheeks and eye area to shield them against shower gels and shampoos that can lead to further dryness. You must apply the skincare product Links to an external site. wherever there is a possibility of pollen allergy. 

Calm your skin

A savvy skincare regime is exactly what is needed when dealing with an allergy face. You should forego all harsh chemical-based skincare products and anything that is remotely irritating on your skin and opt for calming ingredients. Allergens produce histamine in the skin which causes redness and swelling. Pollen also affects the facial skin directly along with the nasal mucosa. We tend to scratch irritated skin which further increases the release of histamine. The thickened skin will create an itch-scratch cycle over time. 

Making use of gentle cleansers packed with ceramides is essential. You should also wash your face after a shower to make sure there is no shampoo residue left on your face. Then apply a skincare product containing hyaluronic acid, which will deeply hydrate the skin. This should be followed by an emollient that locks in moisture and fortifies the skin barrier to prevent further pollen from entering the skin layers. All of this should be wrapped up by the application of a sunscreen to ensure complete protection from sun exposure. 

A common thing that occurs in allergies is dark circles which occur under the eye area because of discolouration of blood vessels and swelling. Allergies lead to itching in the eyes that causes redness and ultimately hyperpigmentation. It is important to ensure that all skincare products applied on the skin during the allergy season have an anti-inflammatory effect. So, you must seek skincare ingredients like vitamins C, E, cica, oatmeal, colloidal and turmeric. Hydration is key, so drink plenty of liquids to make sure your eyes are lubricated.

Acupressure

This is highly effective for relieving and helping cure the symptoms associated with allergic reactions, may it be hay fever or pollen. This involves working with the head pressure points which help achieve a balance and stabilise the body to ward off any allergic symptoms. When you press onto the pressure points hold firmly, not very hard and press then release as many times as you are comfortable. It’s great to start in the morning and continue doing so throughout the day. it’s a preventative method and a cure both.

Cool and depuff

The use of cool compresses on the eyes and skin is important to cut down swelling. You will get a range of different freezable masks for the eyes and skin in the market. But if you are hesitant with masks, you can use skincare products like face mists and moisturisers. Just keep them in the fridge for sometime prior to use and refresh your allergy face with these cool treats. Cryo balls are also a great option for depuffing irritated skin and swollen eyes. You must keep them in the fridge before use or submerge them in ice water. The cold skincare tool will help constrict blood vessels and reduce blood flow to the area, calming down inflammation and itching.  

Girls if a host of skin allergies is keeping you from enjoying brighter spring mornings, we have got you covered! Next time before you lock yourself indoors because of that allergy face, remember these quick skincare tips to get rid of all sorts of allergies.