The Self-Coached Climber by Dan M. Hague, Douglas Hunter

Download free it ebooks The Self-Coached Climber by Dan M. Hague, Douglas Hunter English version

The Self-Coached Climber
Dan M. Hague, Douglas Hunter
Page: 228
Format: pdf, ePub, mobi, fb2
ISBN: 9780811733397
Publisher: Stackpole Books

Download The Self-Coached Climber

Download free it ebooks The Self-Coached Climber by Dan M. Hague, Douglas Hunter English version

Overview

"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their ...

Download more ebooks: {pdf descargar} LA MAGA Y OTROS CUENTOS CRUELES read book,